Mixed Seeds
Default unit: g · Less common product
Description
Mixed seeds are a blend of sunflower, pumpkin, flax, chia and sesame seeds, rich in healthy fats and protein.
Nutrition
(per 100g)
Calories560
Protein20г
Fat40г
Carbs20г
Vitamins & minerals
Vitamin E, Vitamin B1, Vitamin B2, magnesium, zinc, selenium, omega‑3 fatty acids
How to choose
Choose seeds with a bright colour, no darkening or off‑odour, and free of visible damage or insects.
How to store
Store in an airtight container in a cool, dark place or in the refrigerator to prevent oxidation of the fatty acids.
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