Lightly Salted Trout
Default unit: kg · Common product
Description
Lightly salted trout is fresh or mildly cured fish that is gently dried and lightly salted, preserving its delicate flavor and juicy texture.
Nutrition
(per 100g)
Calories150
Protein20г
Fat6г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, Omega‑3 fatty acids, Selenium, Phosphorus
How to choose
Look for trout with firm, glossy flesh, intact skin without cracks, and a fresh, mild scent.
How to store
Store in the refrigerator at 0–2 °C in a sealed package for no more than 2–3 days; for longer keeping, freeze up to 2 months.
Recipes with Lightly Salted Trout
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