Lean Turkey

Default unit: kg · Less common product

Description

Lean turkey meat is skin‑less turkey, low in fat and high in protein, making it a versatile, low‑calorie protein source. It can be roasted, grilled, or used in salads and stir‑fries.

Nutrition

(per 100g)

Calories135
Protein29г
Fat1г
Carbs0г

Vitamins & minerals

Vitamin B6, Vitamin B12, Niacin, Selenium, Phosphorus

How to choose

Pick meat that is uniformly pink, free of dark spots or off‑odors, and feels firm yet springy to the touch.

How to store

Store in the refrigerator at 0‑2 °C for no more than 2 days, or freeze in a sealed bag for 3‑4 months.

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