Lean Turkey
Default unit: kg · Less common product
Description
Lean turkey meat is skin‑less turkey, low in fat and high in protein, making it a versatile, low‑calorie protein source. It can be roasted, grilled, or used in salads and stir‑fries.
Nutrition
(per 100g)
Calories135
Protein29г
Fat1г
Carbs0г
Vitamins & minerals
Vitamin B6, Vitamin B12, Niacin, Selenium, Phosphorus
How to choose
Pick meat that is uniformly pink, free of dark spots or off‑odors, and feels firm yet springy to the touch.
How to store
Store in the refrigerator at 0‑2 °C for no more than 2 days, or freeze in a sealed bag for 3‑4 months.
Recipes with Lean Turkey
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