Leafy Greens
Default unit: bunch · Less common product
Description
Leafy greens are a group of green, leaf‑bearing vegetables such as spinach, lettuce, arugula, and watercress, typically eaten raw in salads or lightly cooked as a side.
Nutrition
(per 100g)
Calories25
Protein2г
Fat0.3г
Carbs3г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Iron
How to choose
Pick leaves that are vibrant and deep‑green, free of yellowing, wilting, or slimy spots.
How to store
Store in the refrigerator in a perforated bag or container with a damp paper towel and use within 3‑5 days.
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