Herring kippered
Default unit: kg · Common product
Description
High vitamins: C, Iron, Calcium. (Source: Kaggle)
Nutrition
(per 100g)
Vitamins & minerals
Vitamin D, Vitamin B12, Vitamin E, Niacin (B3), Selenium
How to choose
Choose fish with a bright, silvery skin and a firm texture. Avoid fish that smells overly fishy or ammonia-like. Look for a consistent color throughout the fillet. Consider the level of smokiness - some prefer a lighter smoke, others a more intense flavor.
How to store
Store in the refrigerator, tightly wrapped in plastic wrap or in an airtight container, for up to 5-7 days. Freezing is possible for longer storage (up to 2-3 months), but may slightly affect the texture. Consume promptly after opening.
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