Giardiniera
Default unit: банка · Common product
Description
Giardiniera is an Italian pickled vegetable mix—typically cauliflower, carrots, peppers, celery and olives—preserved in a tangy oil‑vinegar brine, enjoyed as a condiment or salad topping.
Nutrition
(per 100g)
Calories32
Protein0.6г
Fat7.5г
Carbs5.2г
Vitamins & minerals
Vitamin A, Vitamin C, Calcium, Iron
How to choose
Pick jars with clear, clean brine, no cloudiness, and crisp, brightly colored vegetables.
How to store
After opening, refrigerate tightly sealed; consume within 2–3 weeks.
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