Fresh Fig
Default unit: pcs · Common product
Description
Fig is a juicy, soft fruit with sweet flesh rich in sugars and fiber, commonly eaten fresh in salads, desserts, or as a snack.
Nutrition
(per 100g)
Calories74
Protein0.8г
Fat0.3г
Carbs19.2г
Vitamins & minerals
Vitamin K, vitamin B6, potassium, calcium, magnesium
How to choose
Look for plump, glossy fruits with deep color, free of cracks or blemishes.
How to store
Keep fresh figs refrigerated in a paper bag for up to 5 days; at room temperature they last about 2 days.
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