Fava Bean
Default unit: pcs · Common product
Description
Fava bean is a large legume with a tender, nutty flavor, eaten fresh or dried. It is commonly added to soups, stews, salads, and purées.
Nutrition
(per 100g)
Calories110
Protein7.6г
Fat0.8г
Carbs19.6г
Vitamins & minerals
Folate, vitamin K, iron, magnesium
How to choose
Fresh beans should have smooth, glossy skins and a bright color; dried beans should be free of cracks, mold, and uniform in size.
How to store
Refrigerate fresh beans for 3‑5 days in a plastic bag. Keep dried beans in an airtight container in a cool, dry place for up to 12 months.
Recipes with Fava Bean
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