Dry-Cured Ham
Default unit: pcs · Less common product
Description
Dry-cured ham is thinly sliced, salted and air‑dried pork ham, similar to Italian prosciutto, commonly added to appetizers, salads and sandwiches.
Nutrition
(per 100g)
Calories250
Protein28г
Fat15г
Carbs0г
Vitamins & minerals
Vitamin B1, B6, B12, zinc, iron
How to choose
Choose hams with an even pink color, no gray spots, a pleasant aroma and moderate saltiness.
How to store
Keep refrigerated wrapped in parchment or a dedicated package; after opening consume within 2 weeks or freeze for longer storage.
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