Zucchini
Default unit: pcs · Common product
Description
Zucchini are young, tender fruits of the squash family with a mild flavor and crisp texture, commonly used fresh, baked, or stewed.
Nutrition
(per 100g)
Calories17
Protein1.2г
Fat0.3г
Carbs3.1г
Vitamins & minerals
vitamin C, vitamin A (beta‑carotene), potassium, folate
How to choose
Select firm, glossy fruits without wrinkles or dark spots; medium size with green, non‑dry stems is ideal.
How to store
Keep in the refrigerator in a perforated bag or container; do not wash before storage – wash just before use.
Recipes with Zucchini
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