Brown Rice
Default unit: pcs · Common product
Description
Brown rice is a whole‑grain rice variety that retains its bran layer. It has a nutty flavor, slightly chewy texture, and requires a longer cooking time than white rice. It is used as a side dish, in salads, and in Asian cuisine.
Nutrition
(per 100g)
Calories112
Protein2.6г
Fat0.9г
Carbs23г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Vitamin B6, Magnesium, Phosphorus, Selenium
How to choose
Prefer whole grains without cracks, uniform brown color, no musty smell; the package should be sealed.
How to store
Store in a cool, dry place in an airtight container. After opening keep in the refrigerator for up to 6 months.
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