Beef Roast

Default unit: kg · Common product

Description

Beef roast is a large cut of beef that, when oven‑roasted, becomes tender, juicy and richly flavored.

Nutrition

(per 100g)

Calories250
Protein26г
Fat17г
Carbs0г

Vitamins & minerals

Vitamin B12, vitamin B6, niacin (B3), iron, zinc

How to choose

Pick a roast that is bright red, without grayish patches or unpleasant smell; the meat should feel firm and the fat evenly marbled.

How to store

Keep refrigerated at 0‑2 °C in a sealed bag for up to 3‑5 days, or freeze in an airtight container for up to 6 months.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App