Albacore Tuna

Default unit: kg · Common product

Description

Albacore tuna, also known as yellowfin tuna, is a marine fish with firm, light‑pink flesh that is high in protein and omega‑3 fatty acids, popular for grilling, searing, or using in salads and sushi.

Nutrition

(per 100g)

Calories108
Protein23.6г
Fat0.8г
Carbs0г

Vitamins & minerals

Vitamin D, B12, niacin, selenium, phosphorus, and omega‑3 fatty acids.

How to choose

Pick tuna with firm, bright pink flesh, no dark spots, and a clean ocean smell.

How to store

Keep fresh tuna at 0‑2 °C and use within 1‑2 days, or freeze at –18 °C for up to 3 months.

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