Yummy Yogurt Marinated Chicken

Per serving

310.6kcal
32.3гProteins
17.2гFats
5.4гCarbs

This is really good, and really easy. The yogurt mixture really sticks to the chicken and makes it tasty and tender. Keep in mind it has to marinate for at least 8 hours.

Ingredients

4 serv.
  • plain fat-free yogurt or Greek yogurt1⁄2 cup

    1/2

  • minced garlic cloves3

    3

  • lemon juice2 tablespoons

    2

  • canola oil1 tablespoon

    1

  • sugar1 teaspoon

    1

  • chili powder1 teaspoon

    1

  • ground ginger3⁄4 teaspoon

    3/4

  • salt1⁄2 teaspoon

    1/2

  • ground cumin1⁄2 teaspoon

    1/2

  • boneless chicken breasts4 -6

    4 -6

Step-by-step instructions

  1. 1

    Combine first nine ingredients,and pour into a large ziploc bag.

  2. 2

    Add the chicken to the bag, seal, and turn bag to coat chicken with mixture.

  3. 3

    Refrigerate 8 hours or overnight.

  4. 4

    I think overnight is best.

  5. 5

    You can grill over indirect medium heat until done.

  6. 6

    But I used my Showtime Rotisserie.

  7. 7

    If you have one, (and if you don't, they're very cool), use the flat basket and cook for about 25 minutes.

Source: food.com
Original recipe

Want to try this recipe?

Log in to save this recipe to your menu

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App