Watercress & artichoke soup

Per serving

214kcal
Proteins
10гFats
17гCarbs

Simmer up this vibrant green soup in under 15 minutes - thickened with potato and buttermilk to boost fibre, calcium and vitamin C

Ingredients

2 serv.
  • potato100g g

    grated skin and all

  • spring onions8

    chopped

  • reduced-salt vegetable (or chicken) stock500ml ml
  • 2 x 85g bags watercress g

    a few sprigs reserved

  • buttermilk150ml ml
  • canned artichoke hearts5

    rinsed to remove excess salt, 1 chopped

Step-by-step instructions

  1. 1

    Put the potato and spring onions in a pan and pour over the stock. Cover and cook for 5 mins until the potato is tender.

  2. 2

    Add the watercress, stir until wilted, then blitz with a hand blender or in a food processor until completely smooth. Add the buttermilk and the 4 whole artichokes and blitz again. Top with the chopped artichoke and watercress sprigs just before eating.

Source: bbcgoodfood.com
Original recipe

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