Vietnamese caramel trout

Per serving

301kcal
31гProteins
Fats
28гCarbs

A caramel base balances out the hot and salty ingredients of this Asian-inspired one-pan fish dish for two

Ingredients

2 serv.
  • golden caster sugar50g g
  • Thai fish sauce1 tbsp tbsp
  • red chilli1

    finely sliced

  • large piece of ginger

    finely sliced

  • rainbow trout

    fillets

  • heads bok choi2

    halved

  • juice ½ lemon
  • coriander

    sprigs

  • steamed rice

    to serve

Step-by-step instructions

  1. 1

    Put the sugar in a large shallow pan, along with a small splash of water. Heat gently, swirling the pan, until the sugar has dissolved. Increase the heat and bubble the syrup until it turns a dark amber colour. Add the fish sauce, most of the chilli and ginger, then splash in 1 tbsp water to dilute. Boil again until syrupy, then add the fish fillets, skin-side down, and the bok choi, cut-side down.

  2. 2

    Cover the pan with a lid and simmer for 4-5 mins until the fish is cooked and the bok choi has wilted. Turn off the heat, squeeze over the lemon and scatter with the remaining chilli, ginger and the coriander sprigs. Serve with rice.

Source: bbcgoodfood.com
Original recipe

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