Tricolor Bell Pepper Stir Fry

• cooking spray
• green bell pepper1

  julienned

• red bell pepper↗1

  julienned

• yellow bell pepper↗1

  julienned

• medium onion↗1

  sliced

• green onion1⁄4 cup

  sliced

• fresh basil1 tablespoon

  minced

• fresh thyme↗1⁄2 teaspoon
• garlic powder↗1 teaspoon
• dry white wine↗3 tablespoons
• fresh parsley2 tablespoons

  chopped

Step-by-step instructions

1. 1

   Spray large skillet with cooking spray. Stir in vegetables, herbs and garlic powder.

2. 2

   Stir fry 2-3 minutes or until crisp-tender. Stir in wine. Sprinkle with parsley.