The Nutty Bird

Per serving

381kcal
28гProteins
17.9гFats
29.4гCarbs

An airport restaurant years ago had this on their menu. I loved the sandwich and made my own version.

Ingredients

1 serv.
  • ounces turkey breast3
  • tablespoon cream cheese, softened1
  • tablespoon sunflower seeds1
  • cup mixed sprouts1⁄4
  • slices whole grain bread2

Step-by-step instructions

  1. 1

    Spread cream cheese on both slices of bread. Use more, if needed.

  2. 2

    Sprinkle sunflower seeds on top of cream cheese on one slice of bread. Layer turkey breast and sprouts on top of sunflower seeds.

  3. 3

    Top with other slice of bread.

Source: food.com
Original recipe

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