Tasty Cheese and Ham Fish

Per serving

142.3kcal
20.5гProteins
5.9гFats
0.7гCarbs

This super-quick fish dish is tempting, tasty and a great way to give the kids a nutrient-packed meal without them even realising it.

Ingredients

4 serv.
  • white fish fillets, skinless4
  • oil, for brushing
  • slices ham4
  • ounces sharp cheddar cheese, grated2
  • scallions, sliced at an angle2
  • salt and pepper

Step-by-step instructions

  1. 1

    Preheat the broiler to high and lightly oil a large shallow heatproof dish. Arrange the fillets in the dish, slightly spaced apart, season with salt and pepper and brush them with a little oil. Broil for 2 minutes.

  2. 2

    Remove the dish from the broiler, turn the fish over and top each fillet with a scrunched slice of ham. Mix together the cheese and scallions, scatter over the fish.

  3. 3

    Return to the broiler for 5 minutes until the fish flakes easily when prodded with a knife.

  4. 4

    Serve with green vegetables - broccoli or stir-fried cabbage would be good.

Source: food.com
Original recipe

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