Sweet Mustard Chicken Thighs

• prepared mustard1⁄2 cup
• packed dark brown sugar↗1⁄3 cup
• ground allspice1 teaspoon
• crushed red pepper flakes↗1⁄4 teaspoon
• boneless skinless chicken thighs8

  (3 ounce)

• cooking spray

Step-by-step instructions

1. 1

   Prepare grill.

2. 2

   Combine first 4 ingredients in a small bowl, stirring well. Reserve and set aside 1/4 cup sauce mixture.

3. 3

   Place chicken on grill rack coated with cooking spray. Brush half of remaining 1/2 cup sauce mixture over one side of chicken. Grill chicken 3 to 4 minutes. Turn chicken over; brush with remaining half of sauce mixture. Cook 3 to 4 minutes or until done. Place chicken on a serving platter; drizzle with reserved 1/4 cup sauce mixture.