Stir Fried French Beans

Per serving

358.7kcal
18.2гProteins
4.5гFats
63.8гCarbs

Dry curry

Ingredients

8 serv.
  • French beans4 cups
  • big onion1

    finely chopped

  • mustard seeds1 teaspoon
  • green chilies4

    finely chopped

  • gingerroot1 teaspoon

    finely chopped

  • turmeric powder1⁄2 teaspoon
  • water2 tablespoons
  • oil2 teaspoons
  • coconut2 tablespoons

    grated

  • curry leaf1

    sprig

  • lemon juice1 teaspoon

    (optional)

  • salt

Step-by-step instructions

  1. 1

    Heat the oil in a heavy-bottomed pan on medium level and crackle the mustard seeds. Add the curry leaves, chopped green chillies and ginger. Fry lightly. Add the chopped onions and fry on medium level for about 2 minute(s).

  2. 2

    Mix in the french beans(I usually boil them for a fewminutes or microwave them for 5 mins or so to remove the raw taste), turmeric and salt. Sprinkle the water and cook covered on low level for about 10 minutes or till the beans are cooked but firm. Mix in the grated coconut. Sprinkle the lemon juice before serving (optional).

  3. 3

    Serve hot with White rice , chapathi or Warm dinner rolls.

Source: food.com
Original recipe

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