Squash & chorizo stew

Per serving

264kcal
13гProteins
Fats
35гCarbs

A low-fat quick casserole that's great on a cold day and easy to make for a crowd or just one

Ingredients

4 serv.
  • chorizo140g g

    thickly sliced

  • onion1

    chopped

  • jar passata680g g
  • butternut squash1

    (approx 1kg/2lb 4oz), peeled and cut into 1-2cm chunks

  • flat-leaf parsley

    chopped

Step-by-step instructions

  1. 1

    Heat a large pan, add the chorizo, then cook over a high heat for 2 mins until it starts to release its red oil. Lift the chorizo out of the pan, then add the onion and fry for 5 mins until starting to soften.

  2. 2

    Tip in the passata, squash and chorizo, bring to the boil, then cover and cook for 15-20 mins until the squash is softened, but not broken up. If you need to, add a little water during cooking. Season to taste, then serve in bowls scattered with parsley.

Source: bbcgoodfood.com
Original recipe

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