Spinach-Filled Fish Rolls

• 1 lb orange roughy fillets or 1 lb flounder fillets1
• cups firmly packed spinach leaves1 1⁄2
• teaspoon garlic salt1⁄4
• black pepper (to season)↗
• cup low-fat mayonnaise or 1/3 cup salad dressing↗1⁄3
• teaspoon Dijon mustard↗1⁄2
• cup garlic-flavored croutons, crushed↗1⁄4
• lemon wedge, if desired

Step-by-step instructions

1. 1

   Preheat oven to 400°F Coat 8x8x2inch baking dish with cooking spray. If fish fillets are large, cut into 4 serving pieces.

2. 2

   Place spinach evenly on each fish fillet, sprinkle with garlic salt and black pepper. Roll up each fillet, beggining at narrow end.

3. 3

   Place rolls, with points underneath, in baking dish.

4. 4

   Mix mayonnaise and mustard, spoon onto each roll. Sprinkle with crushed croutons.

5. 5

   Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.

6. 6

   Serve with lemon wedges.