Spinach & feta stuffed chicken

Per serving

308kcal
36гProteins
18гFats
Carbs

This works well with lamb too and is a good way to get kids to eat spinach, serve with some couscous for a quick summer meal

Ingredients

4 serv.
  • boneless chicken breast fillets4 4

    skin on

  • frozen leaf spinach85g 85g

    defrosted

  • feta cheese85g 85g

    crumbled

  • olive oil2 tbsp 2 tbsp
  • pine nut2 tbsp 2 tbsp

Step-by-step instructions

  1. 1

    Loosen the skin from the chicken. Drain the spinach in a sieve and press out as much water as possible. Mix with the feta and a little black pepper, then stuff between the flesh and skin of the chicken, smoothing the skin back over the stuffing. Season the chicken all over with a little salt and pepper.

  2. 2

    Heat the oil in a frying pan with a lid. Add the chicken, skin-side down, and fry until the skin is browned. Turn it over and cook on the other side, then add the pine nuts and fry until lightly toasted. Add 6 tbsp water, then cover for 15-20 mins until the chicken is cooked through.

Source: bbcgoodfood.com
Original recipe

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