Spicy tiffin eggs

Per serving

340kcal
15гProteins
21гFats
24гCarbs

A Scotch egg recipe that uses spiced carrots in place of meat so vegetarians need not miss out on this picnic classic

Ingredients

6 serv.
  • large eggs7
  • olive oil2 tbsp tbsp
  • onion1

    chopped

  • grated carrot250g g
  • korma paste2 heaped tbsp tbsp
  • granary bread200g g

    crumbs

  • roasted cashew85g g

    finely chopped

Step-by-step instructions

  1. 1

    Put 6 of the eggs in a pan of cold water and bring to the boil. Boil for 5 mins, then cool quickly in cold water. Carefully shell. It's important to always use the egg size stated in the recipe.

  2. 2

    While the eggs are cooling, heat the oil, fry the onion for 5 mins, then add the carrot and cook for 10 mins more until soft. Stir in the curry paste and fry for a few mins more. Stir in the bread, then, when the mixture is cool, beat the remaining egg and stir in with seasoning to make a paste.

  3. 3

    Divide the mixture into 6 and flatten with your hands (if the mixture you’re using to coat the eggs in is a little sticky and clinging to your hands rather than the egg, wet your hands a little, or rub with a drop of sunflower oil), then use to wrap round each egg – the mixture will seal well as you press it together. Roll in the cashews and chill until ready to cook. Rolling peeled eggs in a dusting of flour can help your coating mixture to stick if you’re having trouble. The prepared eggs can be kept in the fridge overnight.

  4. 4

    Heat oven to 190C/fan 170C/gas 5, then bake the eggs for 15-20 mins. Cool for 5 mins, then carefully cut in half using a very sharp knife. Serve with a bowl of mango chutney and a salad to make a main meal.

Source: bbcgoodfood.com
Original recipe

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