Spicy Chicken Meal Prep with Rice and Beans

• long grain white rice (quinoa also works – see notes)↗1 cup
• water↗1 cup
• of fresh salsa (undrained canned tomatoes also work)14 ounce
• salt↗0.5 teaspoon
• oil1 teaspoon
• about 1 lb. chicken breasts, cut into 4-6 smallish pieces1
• lots of spices like cumin, chili powder, garlic powder, and cayenne (taco seasoning also works)
• can black beans, rinsed and drained↗1
• a handful of chopped fresh cilantro
• sunshine sauce (click for recipe)↗

Step-by-step instructions

1. 1

   Cook: Place the rice, water, tomatoes, salt, and oil in the pot. Stir to combine. Place the chicken pieces on top and sprinkle generously with your favorite spices and some salt. Turn the instant pot on high pressure for 7-8 minutes. When done, use the quick release valve for the steam.

2. 2

   Mix: Remove the chicken. Mix the black beans (and maybe a little sunshine sauce) in with the rice.

3. 3

   Meal Prep Yourself: Divide the rice and beans amongst 4-6 meal prep containers. Top each with a piece of chicken. Sprinkle with cilantro and drizzle with a spoonful of sauce.