Spicy Chicken And Peppers

Per serving

255.6kcal
29.5гProteins
5.5гFats
23.7гCarbs

This is wonderful served over noodles. I use the no yolk ones.

Ingredients

4 serv.
  • lb boneless skinless chicken breast, cut into 1 inch strips↗1
  • cups green peppers, julienned↗1 1⁄2
  • cup chopped onion1
  • tablespoon minced garlic1
  • tablespoon vegetable oil↗1
  • (15 ounce) can tomato sauce↗1
  • (14 ounce) can diced tomatoes, drained1
  • teaspoons italian seasoning↗2
  • teaspoons sugar↗1 1⁄2
  • teaspoons chili powder↗1 1⁄2
  • teaspoon salt↗1⁄2
  • teaspoon pepper↗1⁄4

Step-by-step instructions

  1. 1

    In non-stick skillet, cook chicken, green peppers, onion and garlic in oil until chicken juices run clear.

  2. 2

    Stir in tomato sauce, tomatoes, and seasonings.

  3. 3

    Bring to a boil.

  4. 4

    Reduce heat and simmer, uncovered for 5 minutes.

Source: food.com
Original recipe ↗

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