Smothered Steak

Per serving

573.2kcal
47.7гProteins
35.8гFats
11.9гCarbs

Great for family or company. Serve over rice or potatoes. Asparagus spears are good with this dish.

Ingredients

4 serv.
  • sirloin tip steaks2 lbs

    (or a cheaper cut of beef such as flank steak)

  • flour1⁄2 cup
  • salt and pepper
  • butter or olive oil and butter2 -3 tablespoons
  • beef stock or water

    to cover

Step-by-step instructions

  1. 1

    Pound the steak with a meat pounder to soften.

  2. 2

    Dredge meat in flour, salt and pepper.

  3. 3

    Brown in a skillet on both sides in hot oil or butter or both.

  4. 4

    Lower the heat and braise on very low heat until meat is fork tender (approximately 45 minutes to 1 hour) Remove meat from pan and set aside.

  5. 5

    Add more water to skillet, if necessary, and adjust seasonings (flour, salt and pepper) Stir constantly on low heat to make a rich, brown gravy.

  6. 6

    Place the meat into the gravy mixture and heat through.

  7. 7

    Serve on a meat platter.

Source: food.com
Original recipe

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