Sesame paneer wraps

Per serving

530kcal
34гProteins
27гFats
34гCarbs

Coat cubes of paneer with crunchy sesame seeds and fry, then wrap with crisp salad for a filling vegetarian lunch or weeknight dinner

Ingredients

4 serv.
  • chilli sauce4 tbsp tbsp

    or to taste (not to be confused with sweet chilli sauce or hot sauce, such as Tabasco; we used Lingham’s, which is mild,…

  • natural yogurt100g g
  • paneer2 x 225g packs packs

    each cut into 10 cubes

  • pack sesame seeds100g g
  • sunflower oil2 tbsp tbsp
  • carrot1

    peeled and grated

  • cucumber½

    halved, deseeded and sliced into batons

  • Baby Gem lettuces2

    shredded

  • tortillas4

    wraps, warmed following pack instructions

Step-by-step instructions

  1. 1

    Mix 1 tsp of the chilli sauce with the yogurt and some seasoning, and set side. Brush the paneer cubes with the remaining chilli sauce and roll each cube in the sesame seeds.

  2. 2

    Heat the oil in a large frying pan over a medium heat and fry the paneer in batches for 5-8 mins or until golden all over. Turn the cubes frequently, as the seeds can catch easily. Drain on kitchen paper, then serve with the chilli yogurt, carrot, cucumber, lettuce and warm wraps.

Source: bbcgoodfood.com
Original recipe

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