Seafood Enchiladas

Per serving

349kcal
21.2гProteins
7.6гFats
48.3гCarbs

A yummy mix of veggies and seafood blend to create a fairly healthy, delicious meal!

Ingredients

6 serv.
  • fresh spinach1 cups

    10 ounce package frozen spinach

  • imitation crabmeat1 package

    16 ounce

  • fat free cream cheese1 brick

    8 ounce

  • skim milk1⁄2 cup
  • onion powder1 tablespoon
  • garlic salt1 teaspoon
  • reduced-fat mozzarella cheese1 cup
  • diced green chilies1 can

    4 ounce

  • flour tortillas12

    small

  • enchilada sauce1 can

    19 ounce

Step-by-step instructions

  1. 1

    Saute spinach in oil if using fresh, or thaw and drain frozen in a colander if using frozen.

  2. 2

    In a bowl, combine softened cream cheese, milk, onion powder and garlic salt. Mix in green chilies and crab flakes.

  3. 3

    Lay tortillas flat, fill with a layer of cream cheese mixture, spinach, and then top with shredded cheese. Roll shut and place in baking dish.

  4. 4

    Freeze, and then thaw for use, or bake fresh at 400* for 25 minutes. Top with enchilada sauce, cook 5 more minutes.

  5. 5

    Enjoy!

Source: food.com
Original recipe

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