Seafood Bake

Per serving

366.4kcal
25.2гProteins
17.4гFats
23.8гCarbs

I love seafood very very much. I dont get to cook seafood as often as I'd like but this one is a very good one. I hope you enjoy this

Ingredients

8 serv.
  • water, lightly salted2 cups
  • white wine1⁄2 cup
  • sprig fresh dill1
  • sea scallops1 lb
  • shrimp, shelled and cleaned1 lb
  • butter or 1/4 cup margarine1⁄4 cup
  • fresh mushrooms, thinly sliced4 ounces
  • chives or 1/4 cup green onion, chopped1⁄4 cup
  • flour1⁄4 cup
  • light cream1 cup
  • cracker crumbs1 1⁄2 cups
  • butter, melted3 tablespoons

Step-by-step instructions

  1. 1

    Bring water, wine and dill to a boil.

  2. 2

    Add scallops; simmer 2 minutes.

  3. 3

    Add shrimp; simmer 3-4 minutes longer or until shrimp are opaque.

  4. 4

    Remove from heat.

  5. 5

    Put seafood in a shallow 1 1/2 Quart baking dish. Set aside; reserve liquid.

  6. 6

    Heat 1/4 C butter in skillet; saute mushrooms with chives or green onions.

  7. 7

    Stir in flour continue cooking 1 minute until bubbly.

  8. 8

    Stir in cream and 1 Cup of the reserved fish stock.

  9. 9

    Cook slowly until thick. Add salt and pepper if desired.

  10. 10

    Pour sauce over seafood.

  11. 11

    Mix cracker crumbs and the 3 T melted butter.

  12. 12

    Sprinkle cracker crumbs over the seafood.

  13. 13

    Bake at 400 for 15-20 minutes or until bubbly and lightly browned.

Source: food.com
Original recipe

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