Sauteed Chinese Broccoli

Per serving

98.9kcal
3.6гProteins
7.1гFats
7.2гCarbs

I'm not a big broccoli fan, but I did like this.

Ingredients

2 serv.
  • olive oil1 tablespoon
  • garlic, minced1 clove
  • packed chinese broccoli, 2 inch pieces2 cups
  • soy sauce1 tablespoon
  • ground black pepper1⁄4 teaspoon

Step-by-step instructions

  1. 1

    Heat oil in medium nonstick skillet.

  2. 2

    Add garlic; saute 1 minute.

  3. 3

    Rinse broccoli under cold water.

  4. 4

    Do not pat dry.

  5. 5

    Add broccoli to skillet; saute over high heat 5 minutes, stirring until limp.

  6. 6

    Add soy sauce.

  7. 7

    Reduce heat to low, and cook 5 minutes or until tender.

  8. 8

    Season with pepper.

Source: food.com
Original recipe

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