Salmon with chilli & lime butter

Per serving

300kcal
29гProteins
20гFats
Carbs
Prep: 5 minCook: 15 min
ThaiDinnerEasyРиба#Healthy

This speedy midweek supper is low in fat but big on flavour. Ready in just 20 minutes, the chilli, lime zest, spring onions and coriander give it Thai appeal

Ingredients

4 serv.
  • olive1 tbsp tbsp

    oil

  • salmon fillets4
  • butter
  • spring onions6

    finely sliced

  • large red chilli1

    halved, deseeded and finely chopped

  • zest and juice 1 lime
  • small bunch coriander

    chopped

Step-by-step instructions

  1. 1

    Heat the oil in a large frying pan and cook the salmon, skin side down, for about 5-6 mins until the skin is crispy and golden. Turn the salmon fillets carefully, then cook for a further 2 mins. Remove from the pan and set aside.

  2. 2

    Tip the butter in the pan and, when melted, add the spring onions, chilli and lime zest to sizzle in the butter for 2 mins, then add the lime juice. Spoon the chilli and lime butter over the salmon. Scatter with the coriander and serve with boiled rice.

Source: bbcgoodfood.com
Original recipe

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