Real chicken nuggets with smoky BBQ sauce

Per serving

543kcal
34гProteins
27гFats
40гCarbs

Oven-baked not fried - but still crispy thanks to a secret ingredient. Serve with homemade relish for a family meal

Ingredients

2 serv.
  • mayonnaise2 tbsp tbsp
  • 2 skinless chicken breast

    fillets, cut into chunks or fingers

  • fresh breadcrumb25g g
  • lightly crushed Weetabix25g g
  • chips or salad

    to serve

  • light muscovado sugar25g g
  • wine vinegar2 tbsp tbsp
  • tomato ketchup4 tbsp tbsp
  • Worcestershire sauce1 tbsp tbsp
  • smoked paprika¼ tsp tsp

Step-by-step instructions

  1. 1

    Heat oven to 220C/200C fan/gas 7. To make the BB Q sauce, put all the ingredients in a pan with 6 tbsp water, and allow to bubble and reduce for 5 mins.

  2. 2

    Meanwhile, put the mayonnaise in a bowl with the chicken and stir well to coat. Mix the crumbs and Weetabix with some seasoning. Tip onto a plate and use the crumbs to coat the chicken. Spread out the chicken pieces on a baking tray and bake for 10 mins until tender but still juicy. Serve with the BB Q sauce and chips or salad.

Source: bbcgoodfood.com
Original recipe

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