Quick and easy Chicken and Vegetable Casserole

Per serving

633.3kcal
63.5гProteins
4.2гFats
80.1гCarbs

This is a quick one-pot complete meal for when you are in a hurry and don't have time to spend in the kitchen. This can be a little bland as is in the recipe, but can easily be spiced up however you like it!

Ingredients

4 serv.
  • white rice2 cups
  • chicken broth2 cups
  • hot water2 cups
  • cauliflower or carrots (or other vegetable)12 -16

    12 -16 ounces

  • boneless skinless chicken breasts, uncooked and diced2 lbs
  • onion powder
  • garlic powder
  • salt
  • pepper

Step-by-step instructions

  1. 1

    In a large pot with a lid, pour in liquid, add the rice, and give it a little stir.

  2. 2

    Layer the frozen vegetables on top of the rice, and the raw chicken pieces on top of the vegetables.

  3. 3

    Sprinkle the chicken with onion powder, garlic powder, salt and pepper.

  4. 4

    Cover, and bring to a boil Let boil for 3-5 minutes.

  5. 5

    Stir, then reduce to med-high heat, and cook for 10-15 minutes, or until rice is tender.

Source: food.com
Original recipe

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