Prawn & broccoli omelette

Per serving

386kcal
39гProteins
25гFats
Carbs

Quick, cheap and tasty, this chilli-spiked omelette can be made from storecupboard and everyday ingredients

Ingredients

2 serv.
  • eggs4

    beaten

  • juice ½ lemon
  • sunflower oil
  • large handful small broccoli

    florets

  • large cooked prawns200g g
  • red chilli1

    chopped

  • large garlic clove1

    chopped

  • oyster sauce

    to serve (optional)

Step-by-step instructions

  1. 1

    Beat eggs and lemon juice together and set aside. Heat 1 tbsp of the oil in a frying pan. Add broccoli and stir-fry for 2 mins. Add prawns, chilli and garlic and cook until the broccoli is just done. Tip everything out onto a plate and give the pan a wipe.

  2. 2

    Heat a drop more oil in the pan. Pour in half the egg mix and swirl it around to make a thin omelette. Flip over to cook the other side, then lift onto a serving plate and keep warm. Quickly make another omelette. Add half the prawn mix to each, roll up and serve drizzled with some oyster sauce, if you like.

Source: bbcgoodfood.com
Original recipe

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