Prawn & beansprout omelette baguette

Per serving

617kcal
32гProteins
18гFats
77гCarbs

Take the sandwich to a new level with this quick and simple prawn and beansprout omelette baguette, served with a zingy chilli and lime dressing

Ingredients

2 serv.
  • eggs4
  • fish sauce1 tsp tsp
  • oil1 tbsp tbsp
  • spring onions2

    finely sliced

  • large cooked, peeled prawns12
  • beansproutshandful

    blanched

  • small red chilli1

    finely sliced

  • coriandersmall pack

    leaves picked

  • carrots2

    cut into ribbons with a vegetable peeler

  • baguette1

    cut in half and each half split down the middle (or 2 small baguettes)

  • lime1

    juiced

  • garlic clove1

    crushed

  • fish sauce2 tsp tsp
  • soft brown sugar2 tsp tsp

Step-by-step instructions

  1. 1

    Whisk the eggs with the fish sauce and a splash of water. Mix all the ingredients for the dressing in a bowl.

  2. 2

    Heat the oil in a frying pan, add the spring onions and fry briefly, then add the prawns and toss together. Scrape them to one side of the pan and pour in the egg mixture, then shake the pan so it runs into all the gaps. Fry until the base starts to brown, then scatter over the beansprouts, chilli and most of the coriander. Spoon over the dressing. Flip the thin side of the omelette over the side with all the filling and slide it onto a plate, then cut into quarters and divide between the baguette pieces. Finally, add the carrot and the remaining coriander leaves.

Source: bbcgoodfood.com
Original recipe

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