Okra-Walnut Salad

Per serving

195.6kcal
5.4гProteins
14.7гFats
13.4гCarbs

I found this recipe in the December 2004 issue of Southern Living Magazine. It's a new and refreshing way to serve okra.

Ingredients

8 serv.
  • cut frozen breaded okra1 ounce
  • salad greens3 ounce

    I use romaine

  • large red onion1

    coarsley chopped or thinly sliced

  • chopped walnuts1 cup

    toasted

  • spinach salad dressing or vinaigrette1 ounce

    T-Marzetti's Spinach Salad Dressing works well

Step-by-step instructions

  1. 1

    Preheat Oven to 425 degrees.

  2. 2

    Bake okra in a single layer on a lightly greased baking sheet for 20 minutes or until golden brown.

  3. 3

    You may also fry the okra following the package directions if you wish to do so.

  4. 4

    Toss okra, salad greens, onion& walnuts in a large serving bowl.

  5. 5

    Heat the salad dressing and serve warm with the salad.

Source: food.com
Original recipe

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