Miso chicken meatballs in broth

Per serving

455kcal
40гProteins
Fats
52гCarbs

Make the most of miso with this flavourful broth, packed with chicken meatballs, rice noodles and baby spinach. The miso really adds flavour to the meatballs

Ingredients

4 serv.
  • sunflower oil

    for frying

  • turkey thigh mince500g chicken or g
  • garlic cloves2

    grated to a purée

  • soy sauce1 tbsp tbsp
  • mirin2 tbsp tbsp
  • ginger2cm piece

    peeled and finely grated

  • spring onions2

    trimmed and very finely chopped

  • red miso paste2 tbsp tbsp
  • rice noodles200g g
  • chicken stock1.2 litres l
  • red chillies2

    deseeded and finely sliced

  • ginger3cm chunk of

    peeled and sliced

  • garlic cloves4

    halved

  • soy sauce4 tbsp tbsp
  • spring onions4

    sliced on the diagonal

  • baby spinach100g
  • lime1

    juiced, to serve

Step-by-step instructions

  1. 1

    Mix together all the ingredients for the meatballs and season well. With wet hands, shape them into balls about the size of a walnut. Put them on a baking tray, cover and chill for about 30 mins.

  2. 2

    Heat about 1½ tbsp of oil in a large frying pan over a high heat and cook the meatballs in two batches, or use two pans, adding more oil if you need it. You need a good colour on the outside. Turn the heat down to cook the meatballs through, rolling them in the miso juices they release as they cook. It will take about 8-10 mins to cook each batch. Cook the rice noodles for 1 min less than pack instructions, drain and set aside.

  3. 3

    Heat the stock in a saucepan and add 1 chilli, the ginger and garlic. Simmer for 4 mins. Add the meatballs and soy and simmer gently for 3 mins, then add the spring onions, rice noodles, spinach and the rest of the chilli. Add a little lime to taste, then divide between bowls and serve.

Source: bbcgoodfood.com
Original recipe

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