Minty pineapple smoothie

• pineapple g

  peeled, cored and cut into chunks

• mint

  leaves

• baby spinach↗50g g

  leaves

• oats↗25g g
• linseed↗2 tbsp tbsp
• cashew

  nuts

• lime juice↗

  to taste

Step-by-step instructions

1. 1

   Put all the ingredients in a blender with 200ml water and process until smooth. If it’s too thick, add more water (up to 400ml) until you get the right mix.