Master Baking Mix (Low Fat Bisquick Substitute)

Per serving

586.4kcal
18.2гProteins
20.3гFats
87.4гCarbs

I found this low fat baking mix recipe from www.recipesource.com imported from Meal Master and thought I'll share it with all of you. Nutritional Advantages: More protein, more calcium, no partially hydrogenated or hydrogenated fats. Increased fiber, folacin, potassium, phosphorous, copper, manganese, iron, magnesium, pantothenic acid, Vitamins, B1, B2, B6, zinc, B12, A, niacin.

Ingredients

4 serv.
  • enriched all-purpose flour2 cups
  • whole wheat flour1 cup
  • wheat germ1⁄4 cup
  • oat bran2 tablespoons
  • nonfat dry milk powder1⁄2 cup
  • salt3⁄4 teaspoon
  • canola oil1⁄3 cup
  • baking powder1⁄3 cup

Step-by-step instructions

  1. 1

    Mix dry ingredients in food processor using a metal blade, or with an electric mixer.

  2. 2

    Slowly pour in the oil as the machine is running.

  3. 3

    Scrape the sides of the bowl with a rubber spatula.

  4. 4

    Mix thoroughly once again.

  5. 5

    Store in a covered container in the freezer.

  6. 6

    Makes 5 cups of mix.

  7. 7

    Use in recipes calling for Bisquick- type baking mix.

Source: food.com
Original recipe

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