Marinated Chicken

Per serving

171.8kcal
28.2гProteins
4.9гFats
1.2гCarbs

This recipe is from Canada from All Recipes Cooking Time does not include marinating time.

Ingredients

8 serv.
  • soy sauce1⁄4 cup
  • dry white wine3 tablespoons
  • lemon juice2 tablespoons
  • vegetable oil2 tablespoons
  • italian seasoning3⁄4 teaspoon
  • gingerroot, grated, fresh1 teaspoon
  • garlic clove, crushed1
  • onion powder1⁄4 teaspoon
  • black pepper1 pinch
  • boneless skinless chicken breast halves8

Step-by-step instructions

  1. 1

    Combine soy sauce, wine, lemon juice, oil, italian seasoning, ginger, garlic, onion powder, and black pepper in a large, resealable plastic bag.

  2. 2

    Place chicken in the bag, and seal.

  3. 3

    Marinate in the refrigerator for at least 3 hours, or overnight.

  4. 4

    Preheat an outdoor grill for medium-hot heat,.

  5. 5

    Thread the chicken on skewers, and set aside.

  6. 6

    Pour marinade into a small saucepan, and bring to a boil over a high heat.

  7. 7

    Lightly oil grill grate.

  8. 8

    Cook chicken on the prepared grill for approximately 8 minutes per side, basting with the sauce several times.

  9. 9

    Chicken is done when juices run clear.

Source: food.com
Original recipe

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