Mango & passion fruit roulade

Per serving

153kcal
Proteins
Fats
28гCarbs

There's no need to say 'no' to this fruity roulade, whisked sponges are famously low in fat – especially if you use yogurt instead of cream

Ingredients

10 serv.
  • eggs3
  • golden caster sugar85g g

    plus 1 tbsp

  • plain flour85g g

    sifted

  • baking powder1 tsp tsp

    sifted

  • vanilla extract tsp
  • golden caster sugar1 tbsp tbsp
  • 2 large, ripe passion fruitsflesh from

    flesh from

  • mangoes2

    peeled and cut into small chunks

  • frozen raspberry250g g

    defrosted

  • tub 2% Greek yogurt200g g

    or very low-fat fromage frais

Step-by-step instructions

  1. 1

    Heat oven to 200C/fan 180C/gas 6. Grease and line a 30 x 24cm Swiss roll tin with nonstick paper. Put the eggs and sugar into a large bowl and beat with electric beaters until thick and light, about 5 mins. Fold in the flour and baking powder, then the vanilla. Tip into the tin, tilt to level the mix, then bake for 12-15 mins until golden and just springy. Turn onto another sheet of paper, dusted with 1 tbsp caster sugar. Roll the paper up inside the sponge, then leave to cool completely. Sponge can be frozen for up to 1 month.

  2. 2

    Fold sugar, passion fruit pulp and one-third of the mango and raspberries into the yogurt. Unroll the sponge, spread with filling, then roll up. Serve with the rest of the fruit on the side. Roulade can be filled and rolled up to 2 hrs before serving and kept in the fridge.

Source: bbcgoodfood.com
Original recipe

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