Lowfat Ww Bran Muffins

• Fiber One cereal3 cups
• salt↗3⁄4 teaspoon
• boiling water1 cup
• fat free Greek yogurt (or sour cream)↗2 cups

  (or sour cream)

• sugar substitute↗1 1⁄2 cups
• mashed ripe banana (or canned pumpkin, or apple sauce)1 cup

  (or canned pumpkin, or apple sauce)

• egg beater egg substitute (2 egg whites)1⁄2 cup

  (2 egg whites)

• whole wheat flour↗2 1⁄2 cups
• baking soda↗3 teaspoons

Step-by-step instructions

1. 1

   Mix water and yogurt and pour over cereal and salt, mix and let soak.

2. 2

   Mix sugar, eggs and banana. Add to cereal mix.

3. 3

   Mix flour and baking soda, add to cereal mix.

4. 4

   Bake at 375 degrees for 15-20 minute.