Leftover Veggie Chicken Stir-Fry

Per serving

120.1kcal
22.1гProteins
1.4гFats
3.3гCarbs

This is a great recipe for using up leftover vegetables that are in your refrigerator. Can use fresh and leftover veggies. This recipe will be different each time you make it depending on the choice of vegetables you have.

Ingredients

4 serv.
  • vegetables, cut in 1 in. cubes. (Veggies can be fresh or whatever is leftover in the fridge. Combination ideas peas, broccoli, corn,)4 cups
  • Sauce
  • canned chicken stock, defatted1⁄3 cup
  • soy sauce1 tablespoon
  • teriyaki sauce1 tablespoon
  • cornstarch1 teaspoon
  • fresh grated gingerroot2 teaspoons
  • Chicken
  • boneless skinless chicken breasts, cut into 1 inch cubes3
  • garlic cloves3
  • chicken broth (To coat wok or pan)1⁄4 cup
  • rice or pasta

Step-by-step instructions

  1. 1

    Sauté chicken and garlic. Set aside.

  2. 2

    Coat a wok or frying pan with oil and heat.

  3. 3

    Add 1/4 Cup chicken broth and the 4 cups of veggies.

  4. 4

    Stir-fry 2-3 minutes stirring constantly.

  5. 5

    Add the chicken and the sauce ingredients and cook 3-5 minutes stirring until the liquid thickens.

  6. 6

    Serve over brown rice or pasta.

Source: food.com
Original recipe

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