Jerusalem Artichoke Stir Fry

Per serving

90.4kcal
4.1гProteins
0.4гFats
19.6гCarbs

This is a nice side dish for brunch. If you want more flavor add some Hoisin sauce, play with this basic recipe

Ingredients

2 serv.
  • jerusalem artichoke1 cup

    peeled,cut into 3/4" chunks and cover with cold water

  • jalapeno pepper↗1

    chopped

  • red pepper↗1⁄4 cup

    chopped

  • yellow pepper↗1⁄4 cup

    chopped

  • orange bell pepper↗1⁄4 cup

    chopped

  • celery↗1

    stalk, sliced

  • medium mushrooms↗6

    cleaned & cut in half

  • garlic↗3

    cloves, peeled and thinly sliced

  • salt & pepper
  • vegetable oil cooking spray (I use lite olive oil in a spray bottle)

Step-by-step instructions

  1. 1

    Spray skillet with oil, over medium heat start to cook the mushrooms and garlic.

  2. 2

    When they are just beginning to cook turn up the heat add all the other ingredients and stir fry for 5 minutes.

  3. 3

    Serve.

Source: food.com
Original recipe ↗

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