Honey and Wild Blueberry Smoothie

• banana, fresh or frozen↗1
• mango chunks, fresh or frozen↗1 cup
• wild blueberries, fresh or frozen↗0.5 cup
• plain nonfat Greek yogurt↗0.5 cup
• milk (or just enough to help things blend smoothly)↗0.5 cup
• heaping tablespoon raw honey (more to taste)1
• kale or any other add ins that you want↗0.5 cup

Step-by-step instructions

1. 1

   Place bananas, mangoes, blueberries, yogurt, and milk in a blender. Blend until smooth. Add the kale and honey; blend again until smooth.

2. 2

   If desired (and especially if all your ingredients were fresh instead of frozen), add a few ice cubes to increase the volume of the smoothie and help it stay chilled. Crush until smooth.

3. 3

   Top with additional blueberries and serve immediately.