Hawaiian Rice Salad

• brown rice↗500 g

  cooked and cooled

• lean ham5 slices

  diced

• corn kernel↗1 cup

  canned

• celery↗4 stalks

  chopped

• spring onions↗6

  chopped

• French dressing1⁄2 cup

  oil free

• carrots↗3

  grated

• red capsicums↗2

  finely diced

• crushed pineapple↗1⁄2 cup

  drained

• black pepper↗1 teaspoon

Step-by-step instructions

1. 1

   Combine all ingredients in a large salad bowl.

2. 2

   Refrigerate til chilled.