Habanero Jerk Chicken

• chopped onion1 tablespoon
• dried thyme leaves↗1 teaspoon
• sugar↗2 teaspoons
• salt↗1 teaspoon
• ground nutmeg↗1 teaspoon
• Tabasco sauce (habanero or regular)2 teaspoons
• boneless skinless chicken breasts↗1 1⁄2 lbs
• butter↗1 tablespoon
• vegetable oil↗1 tablespoon

Step-by-step instructions

1. 1

   Mix onion, thyme, sugar, salt, nutmeg and tabasco sauce in a small bowl.

2. 2

   Remove fat from chicken and stab a couple of times with a fork.

3. 3

   Spoon or rub seasoning mixture over both sides of each breast half and let it marinate for 20 minutes (it's still pretty good without marinating).

4. 4

   Heat butter and oil in large skillet over medium heat.

5. 5

   When bubbling, add chicken and cook for 5 to 10 minutes on each side (depending on size of chicken breasts) until brown and cooked through.