Grilled Ham Steak With Apricot Glaze

• no-sugar-added apricot jam↗1⁄4 cup
• Dijon mustard↗2 teaspoons
• cider vinegar↗2 teaspoons
• boneless lean ham, 6 1/2-inch slices1 1⁄2 lbs

Step-by-step instructions

1. 1

   In a small bowl, mix together the jam, mustard, and vinegar.

2. 2

   Broil or grill the ham slices, brushing with the basting sauce and turning once, for 8 to 10 minutes.

3. 3

   Exchanges Per Serving: 3 Very Lean Meat, 1/2 Fat, 1/2 Fruit.

4. 4

   Nutrition Facts: Calories 160; Calories from Fat 46; Total Fat 5g; Saturated Fat 2g; Cholesterol 50mg; Sodium 1224mg; Carbohydrate 4g; Dietary Fiber 0g; Sugars 4g; Protein 23g.